If you take prescription antidepressants and want to stop, you may worry that you'll develop symptoms of depression again. A type of psychological treatment known as mindfulness-based cognitive therapy is something you may be interested in. Many people have good results with this therapy.
About Mindfulness-Based Cognitive Therapy
This therapy teaches people to observe their thoughts without attaching judgments or becoming fixated on them. It allows people to get some emotional distance when thoughts turn negative.
The hormone-targeting therapies of breast cancer can cause your estrogen levels to drop dramatically and cause some patients to undergo premature menopause. Since you may not be able to use hormone replacement therapies (HRT) that increase estrogen, you may wonder how you can cope with the severe hot flashes that are often a side effect of treatment. This article will discuss three ways of dealing with them and lessening their frequency.
Capillaritis, also known as pigmented purpuric dermatotis, refers to a group of related skin conditions that occur when the small veins beneath your skin leak blood. Here are four things you need to know about capillaritis.
What are the signs of capillaritis?
The main symptom of capillaritis is a purplish rash on the skin. The rash is made up of multiple macules with a purplish hue. Macules are flat areas of discoloration that may be small and distinct, but they can also grow into each other to form larger areas of discoloration.
A nail fungus infection is a common foot condition that can lead to yellow spots under the nails and discomfort. If you suffer from an infection, there are several home remedies you can try to clear up the condition.
Apple Cider Vinegar
Apple cider vinegar is a popular remedy for treating nail fungus infection. It has antifungal properties that can help clear the infection. To get the best results, mix the apple cider vinegar with water and Epsom salts.
Good home health care can make the difference between your parent having to live in a nursing home or staying in his or home. However, the costs of in-home care can sometimes seem more than you and your family can handle. Fortunately, there are ways you can raise the money to meet the expense. Here are some suggested sources.
Social Security Benefits for Divorced Spouses
If your parent was previously married to someone who qualified for Social Security retirement benefits, there is a possibility that your parent can file for benefits based on the ex's eligibility.
