When Drugs Aren't Working: Three Natural Therapies For IBS

Irritable bowel syndrome, or IBS, is a complex and varied condition. What works for one patient may not work at all for another. While IBS drugs are effective for a number of patients, it is not unusual for them to produce no effect whatsoever for other patients. If you've tried IBS drugs and have been sorely disappointed with the results, don't give up. There are a few safe, natural therapies that might help ease your IBS symptoms.

Things To Change To Improve Your Child's Sleep At Night

A good bed time strategy is the best way to help your child have a restoring sleep every night. Several techniques can aid in the process. Remember, what works for one individual may not work for others, so you may need to practice a little trial and error to find the methods that work for your child. The main elements are relaxation, exercise or activity before bed, and eating right. These are not easily accomplished, but read on to find some shortcuts to a more restful night of sleep for your child.

How To Stop Your Broken Braces From Irritating Your Mouth

When your braces break a wire, the best solution is to see an orthodontist who can quickly perform the repairs necessary to prevent your braces from becoming even more damaged. This is not considered an emergency, but isn't something to delay either. In the meantime, you will likely need to repair your braces and prevent the wires from poking the inside of your mouth. Reposition The Wire Try to reposition the wire.

Stuck In Perimenopause? Should You Seek Hormone Replacement Therapy?

If you feel like you've been dealing with the symptoms of perimenopause for years with no sign of menopause in sight, you may be wondering whether you can preemptively begin hormone replacement therapy (HRT) to help put an end to the mood swings, hot flashes, and other unpleasant physical and emotional symptoms you've been experiencing. However, undergoing an HRT regimen while your own hormones are still adjusting can be challenging. Read on to learn more about the specific changes you're undergoing during perimenopause and when HRT may be the right choice for you.

3 Tips To Get Your Child To Wear Their Headgear

Has your child been prescribed to wear a headgear? Is your child resistant to the idea? A headgear is a common solution for children whose teeth don't align. It's most commonly used when a child has an overbite as it can push the top part of the jaw back or stunt the forward growth of the top teeth so the bottom teeth can catch up. For headgear to work correctly, it has to be worn consistently.